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MAND 21 - a men's workshop on Langeland

A transformative men-only weekend workshop exploring masculine strength, vulnerability and community in a beautiful setting.

Empower your masculine self on Langeland

MAN 21 is an intense and transformative workshop designed for men who want to explore their masculine energy, vulnerability and strength. Over the course of a weekend, a safe space is created where you can dive into who you are and what you want as a man.

A weekend of reflection and development

During the workshop, you'll participate in guided activities that help you find a balance between strength and vulnerability. Through meditation, physical exercises, group activities and reflection, you will be invited to develop as a man and connect with your authentic self.

An experience in beautiful surroundings

The workshop takes place at Adamas Centre on scenic Langeland - an island known for its peace and natural beauty. The idyllic surroundings provide space for contemplation and reflection. It's a weekend that combines inner development with a strong sense of community.

Practical information

MAN 21 is a weekend event for men only. Registration is required and places are limited. Visit the Adamas Center website for more information on price, programme and registration.