Sauna session in Rudkøbing – Women only

For women only – sauna ritual at Rudkøbing Bathing Establishment

A ritual comprising three 12–14-minute sessions, featuring a selection of wonderful essential oils and herbs, accompanied by lovely music. The sea at the town’s beautiful harbour bath offers a refreshing dip between the three sessions. The heat of the sauna is complemented by a delicious cup of tea.

Sauna infusions are a loving form of self-care with plenty of health-promoting benefits. Sauna infusions relieve stress and have a calming effect on the nervous system. They soothe sore muscles, boost circulation and cleanse the skin.

Please bring:

• Swimwear
• 2 towels, 1 large towel to sit on in the sauna and one to dry yourself with.
• Water bottle and drinking water
• Bathrobe (optional)
• Bath shoes/flip-flops (optional)

The sauna is located close to Rudkøbing Bathing Establishment, where access to the sea is excellent. There is also access to a simple shelter for changing. Please note that there is no access to drinking water at this location.

Dress code for this gus: Swimwear required (i.e. women must wear a top and bottoms and men must wear bottoms) Nudity is permitted, but entirely voluntary.